What is the quickest way to lose weight and get your mind off of food?

Question by KLIB09: What is the quickest way to lose weight and get your mind off of food?
Ok I weight 220 pounds and im 5'9 - 5'10ish and I would like to lose weight the quickest way I possibly can, but without damaging my health. I need a couple pointers on how I can loose this weight.


Best answer:
Answer by thetunecattCount calories and fat. Limit to a 1,000 calorie or 30 gram of fat diet a day and you will lose weight without exercise. I lost 30 ponds in 3 months! Exercise helps

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Q&A: Whats the quickest way to lose weight in a month?

Question by Sexy Bexy: Whats the quickest way to lose weight in a month?
I have serious issues with my body at the moment, so bad i make myself sick, but i need 2 find a diff way to lose weight quick without doing this, please help but please dont judge me


Best answer:
Answer by Kati (katijudd@gmail.com)it depends on how much you have to loose. If you have at least 15 lbs to loose, scaresdale diet is amazing. cut back you dailey calorie intake to 1200 to about 1500. find calarie free or

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How can I lose weight without exercise for a few weeks?

Question by Bman: How can I lose weight without exercise for a few weeks?
I'm on crutches for a few weeks because of a torn muscle. I still need to lose some weight for wrestling, but i don't know how without exercise. I know I need to cut down on some food, but what else?

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How can I lose weight without exercise for a few weeks?

Question by Bman: How can I lose weight without exercise for a few weeks?
I'm on crutches for a few weeks because of a torn muscle. I still need to lose some weight for wrestling, but i don't know how without exercise. I know I need to cut down on some food, but what else?

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Know better? Leave your own answer in the

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How can I lose weight without exercise for a few weeks?

Question by Bman: How can I lose weight without exercise for a few weeks?
I'm on crutches for a few weeks because of a torn muscle. I still need to lose some weight for wrestling, but i don't know how without exercise. I know I need to cut down on some food, but what else?


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Q&A: Any effective herbs or foods to lose weight?

Question by steve d: Any effective herbs or foods to lose weight?
Is there any effective herbs or foods along with diet and exercise to help me lose weight. Any info is greatly appreciated.


Best answer:
Answer by Safety!The most effective foods on a diet are the ones you DONT eat.

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