Tuesday, January 31, 2012

What is the quickest way to lose weight and get your mind off of food?

Question by KLIB09: What is the quickest way to lose weight and get your mind off of food?
Ok I weight 220 pounds and im 5'9 - 5'10ish and I would like to lose weight the quickest way I possibly can, but without damaging my health. I need a couple pointers on how I can loose this weight.


Best answer:
Answer by thetunecattCount calories and fat. Limit to a 1,000 calorie or 30 gram of fat diet a day and you will lose weight without exercise. I lost 30 ponds in 3 months! Exercise helps

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Q&A: Whats the quickest way to lose weight in a month?

Question by Sexy Bexy: Whats the quickest way to lose weight in a month?
I have serious issues with my body at the moment, so bad i make myself sick, but i need 2 find a diff way to lose weight quick without doing this, please help but please dont judge me


Best answer:
Answer by Kati (katijudd@gmail.com)it depends on how much you have to loose. If you have at least 15 lbs to loose, scaresdale diet is amazing. cut back you dailey calorie intake to 1200 to about 1500. find calarie free or

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Sunday, January 29, 2012

How can I lose weight without exercise for a few weeks?

Question by Bman: How can I lose weight without exercise for a few weeks?
I'm on crutches for a few weeks because of a torn muscle. I still need to lose some weight for wrestling, but i don't know how without exercise. I know I need to cut down on some food, but what else?

Best answer:

Know better? Leave your own answer in the

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How can I lose weight without exercise for a few weeks?

Question by Bman: How can I lose weight without exercise for a few weeks?
I'm on crutches for a few weeks because of a torn muscle. I still need to lose some weight for wrestling, but i don't know how without exercise. I know I need to cut down on some food, but what else?

Best answer:

Know better? Leave your own answer in the

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How can I lose weight without exercise for a few weeks?

Question by Bman: How can I lose weight without exercise for a few weeks?
I'm on crutches for a few weeks because of a torn muscle. I still need to lose some weight for wrestling, but i don't know how without exercise. I know I need to cut down on some food, but what else?


Best answer:


Know better? Leave your own answer in the

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Saturday, January 28, 2012

Q&A: Any effective herbs or foods to lose weight?

Question by steve d: Any effective herbs or foods to lose weight?
Is there any effective herbs or foods along with diet and exercise to help me lose weight. Any info is greatly appreciated.


Best answer:
Answer by Safety!The most effective foods on a diet are the ones you DONT eat.

What do you think? Answer

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Wednesday, December 7, 2011

Air Conditioner Troubleshooting Techniques

Here is a few basic principles for air conditioner troubleshooting. For both the central home air conditioner and the window air conditioners, the very first thing that you need to check is whether the unit gets proper power. If the unit is using a power of 220 volts, you will have to make sure that the proper voltage is getting into the unit. Same for 110 volt units. A voltage meter will be used to assure you that the voltage is the correct one.

For those air conditioning units, the voltage also need to be checked before and after the thermostat. If voltage is being supplied to the thermostat but not from it then the thermostat probably needs replaced. This may be a very common problem. Another place for you to check is the fan motor voltage. The fan on window air conditioners runs both the indoor blower and the condenser fan. If that motor fails, then its compressor may only just run for a very short time; however, it will overheat and then shut off. Continued operation like this will result in compressor failure. This motor will also be replaced economically for a larger window air conditioners; but for the much smaller ones, the cost of replacement can be more than one brand new unit.

The central air conditioners for the home are way more complex, and there are also more things that might just go wrong. As with the window air conditioner, the thermostat may become a problem. The central air conditioner thermostat will only be having a 24 volts power going to it. So don't look for high voltage there. Some units the voltage will be coming from the outdoor unit and others the voltage will be supplied by the indoor air handler or furnace. Most home central air conditioning may be supplied by the indoor air handler or just the furnnace. If the air conditioner is designed for cooling, then only the unit will usually have the two wires to the condenser unit. You will then need to makike certain that you have 24 volts across those wires.

As you can see there are some simple things that a good handyman or homeowner can check. There are also some things that will require the specialized tools and experience of the professional.