Question by KLIB09: What is the quickest way to lose weight and get your mind off of food?
Ok I weight 220 pounds and im 5'9 - 5'10ish and I would like to lose weight the quickest way I possibly can, but without damaging my health. I need a couple pointers on how I can loose this weight.
Best answer:
Answer by thetunecattCount calories and fat. Limit to a 1,000 calorie or 30 gram of fat diet a day and you will lose weight without exercise. I lost 30 ponds in 3 months! Exercise helps
Tuesday, January 31, 2012
What is the quickest way to lose weight and get your mind off of food?
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ketut arsana
at
6:44 AM
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